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STEP by S.T.E.P Start µ¶ÇØ (°³Á¤ÆÇ)
±³Àçºñ14,000¿ø
À±È²º¸Ä« (°³Á¤ÆÇ)
±³Àçºñ27,000¿ø
¹øÈ£ | °ÀǸí | ÀÚ·á | °Àǽð£ | ¸Àº¸±â |
0° | [µ¶ÇØ] O.T | 15ºÐ | ||
1° | [1-1] ³í¸®½ºÅ¸Æ® (ÀÌ·Ð) ±¸/½Å, ºÎ, ¿¬°á»ç | 53ºÐ | ||
2° | [1-2] µ¶ÇؽºÅ¸Æ® (½£ÀÇ ¸ð½À 1) | 49ºÐ | °íÈÁú | |
3° | [1-3] µ¶ÇؽºÅ¸Æ® (¿ö¹Ö¾÷ 1~4¹ø) |
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26ºÐ | |
4° | [2-1] µ¶ÇؽºÅ¸Æ® (¿ö¹Ö¾÷ 5~8¹ø) | 33ºÐ | ||
5° | [3-1] µ¶ÇؽºÅ¸Æ® (T. step 1~2) | 65ºÐ | ||
6° | [3-2] µ¶ÇؽºÅ¸Æ® (T. step 3~4) | 38ºÐ | ||
7° | [4-1] µ¶ÇØ ½ºÅ¸Æ® (T. step 5~6) | 46ºÐ | ||
8° | [4-2] µ¶ÇØ ½ºÅ¸Æ® (T. step 7~9) | 59ºÐ | ||
9° | [5-1] µ¶ÇØ ½ºÅ¸Æ® (T. step10 + E. step2) | 38ºÐ | ||
10° | [5-2] µ¶ÇØ ½ºÅ¸Æ® (E. step2 ~ step3) | 32ºÐ | ||
11° | [6-1] µ¶ÇØ ½ºÅ¸Æ® (E. step4 ~ step7) | 50ºÐ | ||
12° | [6-2] µ¶ÇØ ½ºÅ¸Æ® (E. step7 ~ step9) | 52ºÐ | ||
13° | [7-1] µ¶ÇØ ½ºÅ¸Æ® (E. step10 ~ 11¹®Ç®) | 43ºÐ | ||
14° | [7-2] µ¶ÇØ ½ºÅ¸Æ® (E. step11 ~ 13¹®Ç®) | 41ºÐ | ||
15° | [8-1] µ¶ÇØ ½ºÅ¸Æ® (E. step13 ~ 15¹®Ç®) | 52ºÐ | ||
16° | [8-2] µ¶ÇØ ½ºÅ¸Æ® (E. step15 ~ 16Á¤µ¶) | 49ºÐ |