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0° | [³í¸®] O.T. | 16ºÐ | ||
0° | [µ¶ÇØ] O.T. | 13ºÐ | ||
0° | [¹®¹ý] O.T. | 16ºÐ | ||
1° | [1-1] [¹®¹ý] Part 1. µ¿»ç warm-up. | 20ºÐ | ||
2° | [1-2] [³í¸®] #1~#10 | 40ºÐ | ||
3° | [1-3] [µ¶ÇØ] ±âÃâ¸Àº¸±â, #1~#2 | 26ºÐ | ||
4° | [2-1] [¹®¹ý] #1~#10 | 50ºÐ | ||
5° | [2-2] [³í¸®] #11~#20 | 35ºÐ | ||
6° | [2-3][µ¶ÇØ] #3~#7 | 42ºÐ | ||
7° | [2-4][µ¶ÇØ] #8~#12 | 40ºÐ | ||
8° | [3-1] [¹®¹ý] #11~#20 | 47ºÐ | ||
9° | [3-2] [³í¸®] #21~#30 | 27ºÐ | ||
10° | [3-3][µ¶ÇØ] #13~#16, #23 | 39ºÐ | ||
11° | [3-4][µ¶ÇØ] #17~#20 | 25ºÐ |